What people say

  • Learnt heaps! the main thing, how to transfer weight while on the bike to get over obstacles, go over boulders and get down steep decents etc..Thanks

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  • Got exactly what I was looking for out of the course and can now execute with confidence the jumps I'd been eyeing off for…

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  • "It was better than I imagined it would be. Despite the testing weather, I had an asbolute ball. It was great to meet so many people who love mountain biking…

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  • I really enjoyed it, I thought I picked the right group for my ability.I will go out now and practice, the lollies were good too.Thanks for a good day.
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  • "I learnt many things, but the two most important: to concentrate on the course, not boys' bums in front of me; and watch out for black boys - they're tough…

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  • Heaps. Basic skills - positions, (un)weighting, cornering, small obstacles. Looking where you want to go rather than where you don\'t. Breathing when concentrating (don\'t laugh - this has really helped!)

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  • I learnt an enormous amount on the day. The real value came however on the day after when I went back to the track for a ride. I was comfortable…
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  • Just sending you this email to let you know I raced round 2 of the Vic XC series on the weekend. After our training session the other day I went…

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  • Enjoyed the day! Left the day wanting more. Cant think of any improvements. Cheers.
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  • Safety first - basic checks, navigating slight downhill in attack position, a switchback, drop, built up log, roots/drop combo, single log, up hill/rocks combo and "THE DOWNHILL"!!!! Oh yeah and…
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  • I knew nothing about MTB, now know riding position, weight transfers, rolling over logs and rocks, better understand the way MTBs work on uneven surfaces, what fat tyres like to…
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  • PRIOR TO MY MTB SKILLS DAY, I HAD RIDDEN MY BIKE A HANDFUL OF TIMES AND KNEW NOTHING ABOUT SINGLE TRACK RIDING, IN 6 HOURS I HAVE LEARNED MORE THAN…
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  • I learned how to take control of my ride - I don't feel like a passenger any more! hooray!  I had a brilliant time, thanks!
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  • I think you have tapped into a sleeping giant. As an outside looking in, your business sense seems spot on, you both have the knowledge and respect of the mountain…

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  • I found the course very good and learnt lots, now all I have to do is practice! Norm explained what he wanted us to do in a way that…

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  • Learnt heaps, generally speaking the course improved my confidence but specific learnings included learning how to turn tight corners whilst travelling up hill, log roll overs and smoother riding on…

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  • The clinic was great,with great instruction and the company of other women as scared as me but just wanting to give it a go, no pressure, Thanks
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  • I just wanted to write and tell you what a wonderful day I had yesterday at Lysterfield! I was one of the 3 omigo's in Norms group. I…

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  • Was one of the best courses i have done. Went well above expectations. Run with passion and dedication and tailored brilliantly to peoples skill (or lack of) level. Would recommend…
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  • All instructors have the right attitude. You're friendly and inspire a positive attitude in your participants. Keep up the great job, and all the best!
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  • better cornering technique - had no idea that cornering on flat I should be back of the seat - If anything I thought my weight should be forward! Pumping on…
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  • Just a quick note to say thanks - and well done!  You have found a great niche in the market for a professionally run program, and are doing it…

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  • Yes. Smooth cornering & hill descent, riding over small/medium log obstacles without the lost of momentums. Mono-hops and even basic jumping skills also.

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  • You know, I have never said this after a thing like this but I reckon you\'ve pretty much got this down perfectly.
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  • Norm had some great phrases that were excellent visual/verbal markers to improving technique. Although I still don\'t understand SLOW DOWN. Can you think of something for that one?

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  • Numbers allocated to each guide were fantastic, provide individuals with schedule/time line of course, everything was great, support and encouragement was great.
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MTB SKILLS Camps and Clinics PDF Print E-mail

MTB Skills Clinics and CampsMountain Bike Skills clinics and camps, conducted in various locations around Victoria including: Lysterfield, You Yangs, Forrest and Anglesea.  Beginners to race ready riders.

Our philosophy is to "improve your confidence". Most new MTB riders and also some experienced ones, simply lack the confidence in order to correctly "nail" many skills. Read what Norm Douglas has to say about why we started MTB Skills Clinics.

If you are new to Mountain Biking, have just started racing, would like to race or maybe you have been riding for some time, and want to learn the correct technique you weren't taught in the beginning, then these are the clinics for you. Our clinics and camps are NOT pretentious, rather they focus on YOU the cyclist and constantly focusing on how much FUN you can have once you have the skills and confidence. We also have a maximum of 10 participants at each course and 2 instructors, meaning that you get a lot of attention and support for the session.

Women are especially catered for, in an environment that certainly doesn't accept that men are always better than women. Jessica Douglas is one of the instructors and is an elite Mountain Bike rider who has over time (along with tears and tantrums), learnt the correct techniqe. Jessica is constantly learning new skills and loves to hit the trails with better riders to continually hone and improve what she already knows and also pick up some tips and hints along the way.

Come and join us in one of our Camps or Clinics to GAIN MORE CONFIDENCE - RIDE FASTER - HOW TO RACE, and JUST HAVE MORE FUN. Our Camps and Clinics are designed by Mountain Bikers for YOU the rider. We have clinics approxiamately every four weeks and 2-3 Camps per year depending on demand. Read more and sign up for the next clinic now .

 
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Guided Tours

Jessica Douglas, is available for mid week or weekend tour guiding around the Forrest Trails.

Due to Jess’ vast experience, she can take you to whatever trail that suits your ability both technically and physically.

If you are looking to get the most from your stay in Forrest, or want to be taken on an all day epic then drop us a line for a quote.

Jessica will not only be able to show you around Forrest but might also improve your skills, if you can keep up.

Just contact Jess using our Contact Us form and let us know what dates you will be in Forrest

See Jessica riding through the Forrest Trails here

 

Next Courses Dates

Sun, Jan 11th, @10:00am - 03:00PM
Women's - Lysterfield MTB Skills Course Jan 2009
Sat, Jan 17th, @10:00am - 03:00PM
Forrest MTB Skills Course Jan 2009
Sun, Feb 1st, @10:00am - 03:00PM
You Yang's MTB Skills Course Feb 2009
Sat, Feb 7th, @9:00am - 02:00PM
Norms Red Carpet Repeats - Feb 2009
Sat, Feb 14th, @10:00am - 03:00PM
Forrest MTB Skills Course Feb 2009
Sun, Mar 15th, @10:00am - 03:00PM
Women's MTB Skills Course - Lysterfield March 2009
Sun, Mar 15th, @3:30pm - 06:30PM
Lysterfield Advanced Techniques March 2009
Sat, Apr 18th, @5:00pm - 03:00PM
MTB Skills Camp #3 - Anglesea 17, 18 & 19 April
Sun, May 10th, @10:00am - 03:00PM
You Yang's MTB Skills Course May 2009

What our clients say

  • I learnt an enormous amount on the day. The real value came however on the day after when I went back to the track for a ride. I was comfortable performing most of the techniques learnt, negotiated obstacles I was previously having trouble with and even 'ruled the rock garden'. My enjoyment has lifted to new levels.
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  • better cornering technique - had no idea that cornering on flat I should be back of the seat - If anything I thought my weight should be forward! Pumping on a drop, track standing tips.. um, I ride too big a chainring most of the time.. The "truth" behind offroad rolling resistance tire pressure and UST (will be looking into Stan's soon), "Look up!" In the rockgardens... Un-weighting the front end - never thought of it that way, just tended to smash my way through obstacles. Torque bars make an excellent dessert in a pinch...
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  • Enjoyed the day! Left the day wanting more. Cant think of any improvements. Cheers.
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  • Numbers allocated to each guide were fantastic, provide individuals with schedule/time line of course, everything was great, support and encouragement was great.
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  • You know, I have never said this after a thing like this but I reckon you\'ve pretty much got this down perfectly.
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  • I knew nothing about MTB, now know riding position, weight transfers, rolling over logs and rocks, better understand the way MTBs work on uneven surfaces, what fat tyres like to grip on better, can't ride a MTB like a road bike, eventhough you may not be a natural to MTB riding, you're never too old to learn something new, lots of big bad bruises on the legs make you look tough
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  • Was one of the best courses i have done. Went well above expectations. Run with passion and dedication and tailored brilliantly to peoples skill (or lack of) level. Would recommend it to anyone. Me and the girls i went with have swapped email addresses and have started mountain biking on a Saturday. We were never made to feel stupid, although we knew we were hopeless. Thank-you so much.
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  • The clinic was great,with great instruction and the company of other women as scared as me but just wanting to give it a go, no pressure, Thanks
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  • Safety first - basic checks, navigating slight downhill in attack position, a switchback, drop, built up log, roots/drop combo, single log, up hill/rocks combo and "THE DOWNHILL"!!!! Oh yeah and that Norm has had heaps of practice catching riders mid fall - sorry Norm you had some more practice at the 02 Aug clinic!!!!
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  • PRIOR TO MY MTB SKILLS DAY, I HAD RIDDEN MY BIKE A HANDFUL OF TIMES AND KNEW NOTHING ABOUT SINGLE TRACK RIDING, IN 6 HOURS I HAVE LEARNED MORE THAN I COULD EVER HAVE EXPECTED AND HAVE CONFIDENCE TO CONTINUE ON. THE STAFF AT MTB WERE ACCOMMODATING AND EXTREMELY THOROUGH AND ABOVE ALL WERE NON-INTIMIDATING DESPITE THEIR EXPERTISE. THANKYOU VERY, VERY MUCH FOR AN AWESOME DAY!
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Jessica Douglas - racing at Castlemaine
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